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How to lead your life and your team in 2025
Article Include your team members in decisions that affect their life and the organisation they are dedicated to.
My last reflections for 2023
Article Allow yourself to be curious, and dive straight into the unknown, way beyond your comfort zone. 
Why comfort is keeping you from your potential
Article Like many people looking for something - a purpose, a promotion, new experiences - you realize you are not a finite person.
What you can learn from being disciplined
Article Your limits are set in your mind, at first. Once you change your mindset, you start pushing those limits, one by one.
You have full ownership of your journey
Article When you look back, how many decisions would you recount having taken, that literally changed your life?
Looking back on Maravilhosa’s 9 years
Article Understanding what people want helps bridge the gap between objectives and results.
Leading a healthy lifestyle will redefine your priorities
Article You will unlearn and relearn a series of habits, and pushing your limits will be your favorite pastime.
Your mindset can turn things around
Article Unlike circumstances that one cannot predict nor control, you are totally in charge to refine and constantly develop your mindset.
How managing stress is more than a skill
Article Honing stress management skills enable you to stay calm and focused, when unexpected challenges strike in life.
What you could aim to achieve in 2023
Article Learn something new, you always were interested in. 
Why it is important to exercise patience
Article Pausing, taking time to think and be mentally ready for new challenges, are key to restarting on firm ground.
9 outcomes that will inspire you to act
Article You lived an amazing experience that taught you so much about yourself and the importance of perseverance.